It was during my second undergraduate year of Drama & Performance Studies over a decade ago – performing a dinner party scene where no one ate, and the characters became increasingly agitated for no apparent reason – that I first discovered my love of absurdism.
Earlier this year, there was a paper published about the research that explored the influence of dance on embodied self-awareness and well-being (Braun & Kotera, 2021). The findings of this study provided evidence for dance as a booster of health, the way for coping with and prevention of stress, depression and loneliness, and enabler of individual and community transformations. This study was conducted applying the qualitative research method of Interpretative Phenomenological Analysis (IPA). Often, research methods remain in the shadow when reporting about research. In this blog, I would like to shed more light on IPA that is a particularly useful method in exploring individual embodied experience with health and its impairment, and is rooted in idiography, phenomenology and hermeneutics (Smith et al., 2009).